n this monthly practice of 108 Sun Salutations, we burn off the old to make room for the new. We break up 108 salutations into 4 sets of 27. 4 different teachers, 4 playlists, 4 different types of salutations. Some are gentle, some are challenging, but all are fun! Even if you are a yoga novice, you can do a Yoga Mala.
Suggested donation $10-20. All proceeds benefit LiveGlobally, a Durham-based 501c3 non-profit which supports the Ingrid Education Centre in the Matopeni slums of Nairobi (Kenya).